THE GYM

The Express Performance Centre is located at #211-1020 Austin Avenue, Coquitlam, BC, and is dedicated to providing athletes with elite-level training to improve performance both on and off the ice. Our programs focus on skill development, strength and conditioning, agility, speed, and mental preparation to help athletes reach their full potential.

As the official training centre for the BCHL’s Coquitlam Express, the Coquitlam HC JPHL program, and the FSL’s Tri-City Express, we offer individualized training for players at all levels, fostering teamwork, discipline, and resilience.

The centre also welcomes team bookings for all sports, giving local and visiting teams the opportunity to train together, improve performance, and prepare for competition in a professional, fully equipped environment.

At the Express Performance Centre, we’re more than a training facility—we’re a community committed to helping athletes grow, challenge themselves, and achieve excellence, on and off the ice.

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